I am excited to introduce you to Ashley the creator of Black Girls Have Anxiety Too Podcast. She created this podcast a few years ago to create a safe space for Black women to talk about their mental health journeys.…
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This year I am proud that I have read more than one book! Being in grad school, focusing on content creation for my blog and IG, working full-time, etc I did not prioritize my reading time like I used to.…
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I feel like it goes without saying but kindness does go a long way. We can change the course of someone’s day by just doing one simple act. This holiday (but really every day) challenge yourself to brighten someone’s day…
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